Muffin of Venere rice, Granny Smith apple and bacon
A tasty main course, perfect for spring
Venere rice is cooked with bacon, Granny Smith Val Venosta apples and white wine, creating a combination of sweet and savory flavors. Chopped hazelnuts give a crunchy note.
40 min.
easy
Ingredients
for 4 persons
360 g Venere rice 120 g Granny Smith Val Venosta apples 40 g low-fat bacon 30 g grated Parmigiano Reggiano 20 g chopped hazelnuts 20 g white wine 10 g extra virgin olive oil 2 g iodized salt Food ingredients/allergens Milk and milk products Nuts: hazelnuts Contains pork
Cut the bacon and the apples with the skin and brown them in a non-stick pan greased with extra virgin olive oil. Add the rice, salt and deglaze with white wine. Cook by adding water.
When cooked, season with grated Parmesan cheese. Fill the rice into muffin molds and garnish with apple peel and crumbled hazelnuts before serving.
Recipe from Chiara Manzi
Culinary Medicine
Dr. Chiara Manzi is a nutritionist with a degree in Human Nutrition and Dietetics and a specialization in Antiaging Nutrition from Tufts University in Boston. She was an EFSA ambassador in 2022 and 2023, teaching Culinary Medicine at the University of Ferrara and Scientific Communication at Milan’s Bicocca University. She was awarded the Oscar for Health in 2018 as presenter of "Benessere in Cucina" on Rai2. As founder of the Cucina Evolution Academy in 2012, she focuses on a cuisine that allows you to stay in shape and healthy.
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The apple history begins in the Garden of Eden. And since then it has not lost any of its appeal. Not only does it look good to bite and it really tastes great, but it also makes our body well, and our Val Venosta apple producers know it not only from the saying "an apple a day keeps the doctor away". That's why they do everything possible every day to get the best out of their apples.