120 min.
for 4 persons
2 Gala apples
180 g oat, spelt and barley flakes
300 ml whole milk
280 ml water
70 g shelled walnuts
4 tbsp. honey
2 tbsp. poppy seeds
1 generous pinch of salt
Lemon zest or vanilla seeds
Porridge with Gala apples, walnuts and honey
A healthy and delicious breakfast
Porridge is tasty, satiating and particularly rich in fiber and thus the perfect breakfast dish. We offer you a simple recipe with crunchy, juicy Gala apples, shelled walnuts and honey for much energy and taste.
20 min.
Preparation
Peel an apple and cut it into small cubes of less than 1 cm. Put them in a saucepan together with oat flakes, milk, water, salt and lemon zest or vanilla seeds.
Bring over medium heat and cook about 8-10 minutes until the porridge is thick and creamy.
In the meantime, quarter and then thinly slice the second apple.
Add chopped walnuts and complete each bowl with a tablespoon of honey, poppy seeds and apple slices before serving.
Recipe from Alice Del Re
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